Physical education: Yoga workshop

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                                 As part of the B.Ed curriculum 2021-2023, we had a yoga workshop held at college. Our physical educator Nibin sir conducted the workshop from 10:00 AM to 1:00 PM. First he pointed out the basics of yoga. Then he showed the different asanas and its postures. Also he talked about the benefits of practicing yoga regularly. It was really a different and very useful session.The workshop ended with shavasanam with a melodious music around 1pm.

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